Partially Eaten Fried Egg with Toast calories & nutrition
Partially Eaten Fried Egg with Toast contains 145 calories per serving (7% of a 2,000 kcal daily diet), with 10g fat, 8g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Partially Eaten Fried Egg with Toast?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 40 g | 60 | 4.5 | 0.5 | 4.5 |
| Toast/Bread | 15 g | 40 | 0.5 | 8 | 1.5 |
| Cooking Oil/Butter | 5 g | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Egg · Toast/Bread · Cooking Oil/Butter
How does Partially Eaten Fried Egg with Toast compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Thieboudienne (partially eaten) | 350g | 832 | 38g | +687 kcal, more protein |
Frequently Asked Questions
Is Partially Eaten Fried Egg with Toast healthy?
In moderation. Partially Eaten Fried Egg with Toast is calorie-dense at 242 kcal/100 g. With 6g protein and 8g carbs, it provides good nutrition but watch portion sizes.
Is Partially Eaten Fried Egg with Toast good for weight loss?
At 145 calories per serving, Partially Eaten Fried Egg with Toast is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Partially Eaten Fried Egg with Toast?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Partially Eaten Fried Egg with Toast?
- Macro split: fat 62%, carbs 23%, protein 15%
- Energy density: 242 kcal/100 g (medium)
- Top calorie contributors: Fried Egg, Cooking Oil/Butter, Toast/Bread
How long does it take to burn off Partially Eaten Fried Egg with Toast?
- Jogging: ~17 min
- Cycling: ~19 min
- Walking: ~36 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Partially Eaten Fried Egg with Toast?
- kcal: 7% of daily intake
- Fat: 14% of daily intake
- Carb: 4% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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