Pasulj (Serbian Bean Stew) calories & nutrition
Pasulj (Serbian Bean Stew) contains 524 calories per serving (26% of a 2,000 kcal daily diet), with 24g fat, 54g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pasulj (Serbian Bean Stew)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White beans | 150 g | 208.5 | 0.75 | 37.5 | 13 |
| Smoked meat (Bacon/Ribs) | 50 g | 155 | 13 | 0.5 | 9 |
| Roux (Oil and Flour) | 20 g | 118 | 10 | 7 | 0 |
| Onion and Garlic | 30 g | 14 | 0 | 3 | 0.5 |
| Red Paprika and Spices | 10 g | 28 | 0 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White beans · Smoked meat (Bacon/Ribs) · Roux (Oil and Flour) · Onion and Garlic · Red Paprika and Spices
How does Pasulj (Serbian Bean Stew) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bean Stew with Meat (Pasulj) | 480g | 670 | 38g | +146 kcal, more protein |
Frequently Asked Questions
Is Pasulj (Serbian Bean Stew) healthy?
Yes. With 24g of protein and only 54g of carbs, Pasulj (Serbian Bean Stew) is a nutritious meal. At 201 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pasulj (Serbian Bean Stew) good for weight loss?
Yes. At 524 calories with 24g protein, Pasulj (Serbian Bean Stew) keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pasulj (Serbian Bean Stew)?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pasulj (Serbian Bean Stew)?
- Macro split: fat 41%, carbs 41%, protein 18%
- Energy density: 201 kcal/100 g (medium)
- Top calorie contributors: White beans, Smoked meat (Bacon/Ribs), Roux (Oil and Flour)
How long does it take to burn off Pasulj (Serbian Bean Stew)?
- Jogging: ~60 min
- Cycling: ~69 min
- Walking: ~128 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pasulj (Serbian Bean Stew)?
- kcal: 26% of daily intake
- Fat: 34% of daily intake
- Carb: 27% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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