Pea and Ham Hock Soup with Tiger Baguette calories & nutrition
Pea and Ham Hock Soup with Tiger Baguette contains 824 calories per serving (41% of a 2,000 kcal daily diet), with 32g fat, 103g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pea and Ham Hock Soup with Tiger Baguette?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pea and Ham Hock Soup | 350 ml | 280 | 12 | 25 | 18 |
| Tiger Baguette | 150 g | 400 | 4 | 78 | 14 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pea and Ham Hock Soup · Tiger Baguette · Butter
Frequently Asked Questions
Is Pea and Ham Hock Soup with Tiger Baguette healthy?
In moderation. Pea and Ham Hock Soup with Tiger Baguette is calorie-dense at 158 kcal/100 g. With 32g protein and 103g carbs, it provides good nutrition but watch portion sizes.
Is Pea and Ham Hock Soup with Tiger Baguette good for weight loss?
At 824 calories per serving, Pea and Ham Hock Soup with Tiger Baguette is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pea and Ham Hock Soup with Tiger Baguette?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pea and Ham Hock Soup with Tiger Baguette?
- Macro split: fat 35%, carbs 50%, protein 15%
- Energy density: 158 kcal/100 g (medium)
- Top calorie contributors: Tiger Baguette, Pea and Ham Hock Soup, Butter
How long does it take to burn off Pea and Ham Hock Soup with Tiger Baguette?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pea and Ham Hock Soup with Tiger Baguette?
- kcal: 41% of daily intake
- Fat: 46% of daily intake
- Carb: 52% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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