Pizza Asia calories & nutrition
Pizza Asia contains 1406 calories per serving (70% of a 2,000 kcal daily diet), with 58g fat, 143g carbs, and 78g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza Asia?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 675 | 7.5 | 130 | 22 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 23.5 |
| Tomato Sauce | 60 ml | 45 | 1 | 8 | 1 |
| Salami | 40 g | 160 | 14 | 0.5 | 8 |
| Ham | 30 g | 45 | 2 | 0.5 | 6 |
| Chicken Fillet | 50 g | 82 | 1.5 | 0 | 17 |
| Bell Pepper | 30 g | 9 | 0.1 | 1.8 | 0.3 |
| Vegetable Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Salami · Ham · Chicken Fillet · Bell Pepper · Vegetable Oil
How does Pizza Asia compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -41 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -1227 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -730 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | -168 kcal, less protein |
Frequently Asked Questions
Is Pizza Asia healthy?
In moderation. Pizza Asia is calorie-dense at 247 kcal/100 g. With 78g protein and 143g carbs, it provides good nutrition but watch portion sizes.
Is Pizza Asia good for weight loss?
At 1406 calories per serving, Pizza Asia is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza Asia?
One serving contains 78g of protein, which is about 78% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza Asia?
- Macro split: fat 37%, carbs 41%, protein 22%
- Energy density: 247 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Salami
How long does it take to burn off Pizza Asia?
- Jogging: ~161 min
- Cycling: ~185 min
- Walking: ~344 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza Asia?
- kcal: 70% of daily intake
- Fat: 83% of daily intake
- Carb: 71% of daily intake
- Protein: 78% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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