Antipasto platter with pizza slices contains 1238 calories per serving (62% of a 2,000 kcal daily diet), with 62g fat, 107g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Arugula | 30 g | 8 | 0.2 | 1.1 | 0.8 |
| Prosciutto | 60 g | 150 | 7.5 | 0 | 20 |
| Sun-dried tomatoes | 40 g | 100 | 7 | 7 | 2 |
| Marinated artichoke hearts | 50 g | 40 | 2.5 | 3 | 1 |
| Focaccia bread | 80 g | 240 | 8 | 35 | 6 |
| Grissini (breadsticks) | 20 g | 80 | 2 | 14 | 2 |
| Parmesan cheese (grated) | 10 g | 40 | 2.7 | 0.1 | 3.5 |
| Mozzarella cheese | 50 g | 135 | 10 | 1 | 10 |
| Pesto sauce | 15 g | 70 | 7 | 1 | 1 |
| Pizza slice (Margherita style) | 150 g | 375 | 15 | 45 | 15 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Arugula · Prosciutto · Sun-dried tomatoes · Marinated artichoke hearts · Focaccia bread · Grissini (breadsticks) · Parmesan cheese (grated) · Mozzarella cheese · Pesto sauce · Pizza slice (Margherita style)
In moderation. Antipasto platter with pizza slices is calorie-dense at 245 kcal/100 g. With 61g protein and 107g carbs, it provides good nutrition but watch portion sizes.
At 1238 calories per serving, Antipasto platter with pizza slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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