Pizza Capricciosa calories & nutrition
Pizza Capricciosa contains 1141 calories per serving (57% of a 2,000 kcal daily diet), with 38g fat, 142g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza Capricciosa?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 625 | 5 | 125 | 20 |
| Mozzarella Cheese | 80 g | 240 | 18 | 2 | 17.5 |
| Tomato Sauce | 100 ml | 50 | 0.5 | 9 | 2.5 |
| Cooked Ham | 60 g | 96 | 4 | 1 | 14 |
| Artichoke Hearts in Oil | 50 g | 75 | 6 | 3 | 2 |
| Black Olives | 30 g | 45 | 4.5 | 1 | 0.2 |
| Mushrooms | 40 g | 10 | 0.1 | 1.3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Cooked Ham · Artichoke Hearts in Oil · Black Olives · Mushrooms
How does Pizza Capricciosa compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +224 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -962 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -465 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +97 kcal, more protein |
Frequently Asked Questions
Is Pizza Capricciosa healthy?
In moderation. Pizza Capricciosa is calorie-dense at 187 kcal/100 g. With 57g protein and 142g carbs, it provides good nutrition but watch portion sizes.
Is Pizza Capricciosa good for weight loss?
At 1141 calories per serving, Pizza Capricciosa is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza Capricciosa?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza Capricciosa?
- Macro split: fat 30%, carbs 50%, protein 20%
- Energy density: 187 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Cooked Ham
How long does it take to burn off Pizza Capricciosa?
- Jogging: ~130 min
- Cycling: ~150 min
- Walking: ~279 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza Capricciosa?
- kcal: 57% of daily intake
- Fat: 54% of daily intake
- Carb: 71% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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