Pizza Capricciosa slice calories & nutrition
Pizza Capricciosa slice contains 314 calories per serving (16% of a 2,000 kcal daily diet), with 10g fat, 39g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza Capricciosa slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 60 g | 165 | 1 | 33 | 6 |
| Mozzarella cheese | 30 g | 84 | 6 | 0.5 | 7 |
| Tomato sauce | 20 ml | 14 | 0.2 | 2.5 | 0.5 |
| Ham | 15 g | 24 | 1 | 0.2 | 3.5 |
| Mushrooms | 25 g | 6 | 0.1 | 0.8 | 0.5 |
| Artichokes | 15 g | 12 | 0.5 | 1.5 | 0.4 |
| Black olive | 5 g | 8 | 0.8 | 0.2 | 0.1 |
| Fresh basil | 2 g | 1 | 0 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella cheese · Tomato sauce · Ham · Mushrooms · Artichokes · Black olive · Fresh basil
How does Pizza Capricciosa slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1051 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -135 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | +362 kcal, more protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +924 kcal, more protein |
Frequently Asked Questions
Is Pizza Capricciosa slice healthy?
Yes. With 18g of protein and only 39g of carbs, Pizza Capricciosa slice is a nutritious meal. At 183 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pizza Capricciosa slice good for weight loss?
Yes. At 314 calories with 18g protein, Pizza Capricciosa slice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pizza Capricciosa slice?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza Capricciosa slice?
- Macro split: fat 28%, carbs 49%, protein 23%
- Energy density: 183 kcal/100 g (medium)
- Top calorie contributors: Pizza dough, Mozzarella cheese, Ham
How long does it take to burn off Pizza Capricciosa slice?
- Jogging: ~36 min
- Cycling: ~41 min
- Walking: ~77 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza Capricciosa slice?
- kcal: 16% of daily intake
- Fat: 14% of daily intake
- Carb: 19% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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