Pizza Margherita calories & nutrition
Pizza Margherita contains 990 calories per serving (50% of a 2,000 kcal daily diet), with 40g fat, 114g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza Margherita?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 200 g | 560 | 8 | 104 | 18 |
| Mozzarella cheese | 100 g | 300 | 22 | 2.5 | 23 |
| Tomato sauce | 80 ml | 40 | 0.5 | 7 | 1.8 |
| Olive oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella cheese · Tomato sauce · Olive oil
How does Pizza Margherita compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +375 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -811 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -314 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +248 kcal, more protein |
Frequently Asked Questions
Is Pizza Margherita healthy?
In moderation. Pizza Margherita is calorie-dense at 254 kcal/100 g. With 43g protein and 114g carbs, it provides good nutrition but watch portion sizes.
Is Pizza Margherita good for weight loss?
At 990 calories per serving, Pizza Margherita is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza Margherita?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza Margherita?
- Macro split: fat 37%, carbs 46%, protein 17%
- Energy density: 254 kcal/100 g (high)
- Top calorie contributors: Pizza dough, Mozzarella cheese, Olive oil
How long does it take to burn off Pizza Margherita?
- Jogging: ~113 min
- Cycling: ~131 min
- Walking: ~242 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza Margherita?
- kcal: 50% of daily intake
- Fat: 58% of daily intake
- Carb: 57% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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