Pizza Margherita with Salami calories & nutrition
Pizza Margherita with Salami contains 1210 calories per serving (61% of a 2,000 kcal daily diet), with 50g fat, 129g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza Margherita with Salami?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 650 | 10 | 120 | 20 |
| Tomato Sauce | 80 g | 30 | 0.5 | 6 | 1.5 |
| Mozzarella Cheese | 100 g | 280 | 20 | 2 | 20 |
| Salami/Pepperoni | 50 g | 250 | 20 | 1 | 15 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Salami/Pepperoni
How does Pizza Margherita with Salami compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +155 kcal, more protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -534 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +28 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +131 kcal, more protein |
Frequently Asked Questions
Is Pizza Margherita with Salami healthy?
In moderation. Pizza Margherita with Salami is calorie-dense at 252 kcal/100 g. With 56g protein and 129g carbs, it provides good nutrition but watch portion sizes.
Is Pizza Margherita with Salami good for weight loss?
At 1210 calories per serving, Pizza Margherita with Salami is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza Margherita with Salami?
One serving contains 56g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza Margherita with Salami?
- Macro split: fat 38%, carbs 43%, protein 19%
- Energy density: 252 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Salami/Pepperoni
How long does it take to burn off Pizza Margherita with Salami?
- Jogging: ~138 min
- Cycling: ~160 min
- Walking: ~296 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza Margherita with Salami?
- kcal: 61% of daily intake
- Fat: 72% of daily intake
- Carb: 65% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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