Pizza Margherita with Side Salad and Kiwi calories & nutrition
Pizza Margherita with Side Salad and Kiwi contains 908 calories per serving (45% of a 2,000 kcal daily diet), with 32g fat, 118g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza Margherita with Side Salad and Kiwi?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 180 g | 486 | 6 | 92 | 16 |
| Mozzarella Cheese | 80 g | 240 | 18 | 2 | 17.5 |
| Tomato Sauce | 60 ml | 45 | 1 | 7 | 2 |
| Mixed Green Salad | 40 g | 8 | 0 | 1 | 1 |
| Salad Dressing (Vinaigrette) | 15 ml | 68 | 7 | 1 | 0.2 |
| Kiwi | 100 g | 61 | 0.5 | 15 | 1.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Tomato Sauce · Mixed Green Salad · Salad Dressing (Vinaigrette) · Kiwi
How does Pizza Margherita with Side Salad and Kiwi compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +457 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -729 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -232 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +330 kcal, more protein |
Frequently Asked Questions
Is Pizza Margherita with Side Salad and Kiwi healthy?
In moderation. Pizza Margherita with Side Salad and Kiwi is calorie-dense at 191 kcal/100 g. With 38g protein and 118g carbs, it provides good nutrition but watch portion sizes.
Is Pizza Margherita with Side Salad and Kiwi good for weight loss?
At 908 calories per serving, Pizza Margherita with Side Salad and Kiwi is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza Margherita with Side Salad and Kiwi?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza Margherita with Side Salad and Kiwi?
- Macro split: fat 32%, carbs 52%, protein 16%
- Energy density: 191 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Salad Dressing (Vinaigrette)
How long does it take to burn off Pizza Margherita with Side Salad and Kiwi?
- Jogging: ~104 min
- Cycling: ~120 min
- Walking: ~222 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza Margherita with Side Salad and Kiwi?
- kcal: 45% of daily intake
- Fat: 46% of daily intake
- Carb: 59% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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