Pizza Quattro Formaggi calories & nutrition
Pizza Quattro Formaggi contains 1205 calories per serving (60% of a 2,000 kcal daily diet), with 48g fat, 135g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza Quattro Formaggi?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 250 g | 685 | 10 | 125 | 23.75 |
| Tomato sauce | 80 ml | 40 | 0.5 | 7 | 1.8 |
| Mozzarella cheese | 60 g | 180 | 13.5 | 1.5 | 13 |
| Gorgonzola cheese | 30 g | 105 | 9 | 0.5 | 5.5 |
| Parmesan cheese | 20 g | 80 | 5.5 | 0.8 | 6.8 |
| Emmental cheese | 30 g | 115 | 9 | 0.1 | 8.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Tomato sauce · Mozzarella cheese · Gorgonzola cheese · Parmesan cheese · Emmental cheese
How does Pizza Quattro Formaggi compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +160 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -1026 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -529 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +33 kcal, more protein |
Frequently Asked Questions
Is Pizza Quattro Formaggi healthy?
In moderation. Pizza Quattro Formaggi is calorie-dense at 256 kcal/100 g. With 59g protein and 135g carbs, it provides good nutrition but watch portion sizes.
Is Pizza Quattro Formaggi good for weight loss?
At 1205 calories per serving, Pizza Quattro Formaggi is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza Quattro Formaggi?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza Quattro Formaggi?
- Macro split: fat 35%, carbs 45%, protein 20%
- Energy density: 256 kcal/100 g (high)
- Top calorie contributors: Pizza dough, Mozzarella cheese, Emmental cheese
How long does it take to burn off Pizza Quattro Formaggi?
- Jogging: ~138 min
- Cycling: ~159 min
- Walking: ~295 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza Quattro Formaggi?
- kcal: 60% of daily intake
- Fat: 68% of daily intake
- Carb: 67% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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