Pizza Slice with Olives and Ketchup calories & nutrition
Pizza Slice with Olives and Ketchup contains 337 calories per serving (17% of a 2,000 kcal daily diet), with 14g fat, 38g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza Slice with Olives and Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 70 g | 196 | 4 | 34 | 6 |
| Mozzarella cheese | 40 g | 120 | 9 | 1 | 9 |
| Black olives | 5 g | 7 | 0.7 | 0.4 | 0.1 |
| Dried herbs (oregano) | 1 g | 3 | 0.1 | 0.5 | 0.1 |
| Ketchup | 10 g | 11 | 0.1 | 2.6 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust · Mozzarella cheese · Black olives · Dried herbs (oregano) · Ketchup
How does Pizza Slice with Olives and Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +901 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +1004 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | +343 kcal, more protein |
| Assorted Pizzas | 520g | 1432 | 71g | +1095 kcal, more protein |
Frequently Asked Questions
Is Pizza Slice with Olives and Ketchup healthy?
In moderation. Pizza Slice with Olives and Ketchup is calorie-dense at 267 kcal/100 g. With 15g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Pizza Slice with Olives and Ketchup good for weight loss?
Yes. At 337 calories with 15g protein, Pizza Slice with Olives and Ketchup keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pizza Slice with Olives and Ketchup?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza Slice with Olives and Ketchup?
- Macro split: fat 37%, carbs 46%, protein 17%
- Energy density: 267 kcal/100 g (high)
- Top calorie contributors: Pizza crust, Mozzarella cheese, Ketchup
How long does it take to burn off Pizza Slice with Olives and Ketchup?
- Jogging: ~39 min
- Cycling: ~44 min
- Walking: ~83 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza Slice with Olives and Ketchup?
- kcal: 17% of daily intake
- Fat: 20% of daily intake
- Carb: 19% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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