Pizza Slice with Vegetables and Meat calories & nutrition
Pizza Slice with Vegetables and Meat contains 310 calories per serving (16% of a 2,000 kcal daily diet), with 14g fat, 31g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza Slice with Vegetables and Meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 60 g | 160 | 4 | 27 | 5 |
| Mozzarella Cheese | 30 g | 90 | 7 | 1 | 6 |
| Tomato Sauce | 20 g | 10 | 0 | 2 | 0 |
| Green Bell Pepper | 20 g | 5 | 0 | 1 | 0 |
| Black Olives | 5 g | 5 | 0.5 | 0 | 0 |
| Chicken/Meat Topping | 20 g | 40 | 2 | 0 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Tomato Sauce · Green Bell Pepper · Black Olives · Chicken/Meat Topping
How does Pizza Slice with Vegetables and Meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1055 kcal, more protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | +366 kcal, more protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +928 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +1031 kcal, more protein |
Frequently Asked Questions
Is Pizza Slice with Vegetables and Meat healthy?
Yes. With 16g of protein and only 31g of carbs, Pizza Slice with Vegetables and Meat is a nutritious meal. At 200 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pizza Slice with Vegetables and Meat good for weight loss?
Yes. At 310 calories with 16g protein, Pizza Slice with Vegetables and Meat keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pizza Slice with Vegetables and Meat?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza Slice with Vegetables and Meat?
- Macro split: fat 39%, carbs 40%, protein 21%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Chicken/Meat Topping
How long does it take to burn off Pizza Slice with Vegetables and Meat?
- Jogging: ~35 min
- Cycling: ~41 min
- Walking: ~76 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza Slice with Vegetables and Meat?
- kcal: 16% of daily intake
- Fat: 19% of daily intake
- Carb: 16% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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