Pizza Slices contains 790 calories per serving (40% of a 2,000 kcal daily diet), with 34g fat, 93g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 6 oz | 450 | 12 | 75 | 15 |
| Tomato Sauce | 2 floz | 50 | 1 | 10 | 1 |
| Mozzarella Cheese | 3 oz | 240 | 18 | 2 | 21 |
| Mushrooms | 1 oz | 15 | 0.2 | 3 | 2 |
| Bell Peppers | 1 oz | 10 | 0.1 | 2 | 0.5 |
| Olives | 0.5 oz | 25 | 2.5 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Mushrooms · Bell Peppers · Olives
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +448 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +551 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -110 kcal, less protein |
| Assorted Pizzas | 520g | 1432 | 71g | +642 kcal, more protein |
In moderation. Pizza Slices is calorie-dense at 232 kcal/4 oz. With 40g protein and 93g carbs, it provides good nutrition but watch portion sizes.
At 790 calories per serving, Pizza Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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