Pizza and Cheesy Chips contains 1870 calories per serving (94% of a 2,000 kcal daily diet), with 82g fat, 202g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza base | 200 g | 540 | 10 | 95 | 15 |
| Mozzarella cheese (on pizza) | 80 g | 240 | 18 | 2 | 18 |
| Tomato sauce (on pizza) | 50 g | 20 | 0.5 | 4 | 1 |
| Chicken (on pizza) | 70 g | 120 | 3 | 0 | 22 |
| Chips (fries) | 300 g | 750 | 35 | 95 | 8 |
| Cheese sauce (on chips) | 80 g | 200 | 16 | 6 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza base · Mozzarella cheese (on pizza) · Tomato sauce (on pizza) · Chicken (on pizza) · Chips (fries) · Cheese sauce (on chips)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | -632 kcal, less protein |
| Arugula Pizza | 665g | 1341 | 61g | -529 kcal, less protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -1190 kcal, less protein |
| Assorted Pizzas | 520g | 1432 | 71g | -438 kcal, less protein |
In moderation. Pizza and Cheesy Chips is calorie-dense at 240 kcal/100 g. With 72g protein and 202g carbs, it provides good nutrition but watch portion sizes.
At 1870 calories per serving, Pizza and Cheesy Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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