Pizza and Chicken Rice Bowl calories & nutrition
Pizza and Chicken Rice Bowl contains 1990 calories per serving (100% of a 2,000 kcal daily diet), with 87g fat, 182g carbs, and 105g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza and Chicken Rice Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 675 | 15 | 115 | 20 |
| Mozzarella Cheese | 150 g | 450 | 30 | 3 | 35 |
| Parmesan Cheese | 10 g | 40 | 3 | 0 | 4 |
| Basil Leaves | 5 g | 1 | 0 | 0 | 0 |
| Cherry Tomatoes | 20 g | 4 | 0 | 1 | 0 |
| Basmati Rice | 200 g | 260 | 1 | 56 | 5 |
| Chicken Breast | 150 g | 250 | 8 | 0 | 40 |
| Garlic Sauce | 60 ml | 300 | 30 | 5 | 1 |
| Jalapeños | 30 g | 9 | 0 | 2 | 0 |
| Parsley | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Parmesan Cheese · Basil Leaves · Cherry Tomatoes · Basmati Rice · Chicken Breast · Garlic Sauce · Jalapeños · Parsley
How does Pizza and Chicken Rice Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | -752 kcal, less protein |
| Arugula Pizza | 665g | 1341 | 61g | -649 kcal, less protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -1310 kcal, less protein |
| Assorted Pizzas | 520g | 1432 | 71g | -558 kcal, less protein |
Frequently Asked Questions
Is Pizza and Chicken Rice Bowl healthy?
In moderation. Pizza and Chicken Rice Bowl is calorie-dense at 227 kcal/100 g. With 105g protein and 182g carbs, it provides good nutrition but watch portion sizes.
Is Pizza and Chicken Rice Bowl good for weight loss?
At 1990 calories per serving, Pizza and Chicken Rice Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza and Chicken Rice Bowl?
One serving contains 105g of protein, which is about 105% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza and Chicken Rice Bowl?
- Macro split: fat 39%, carbs 37%, protein 24%
- Energy density: 227 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Garlic Sauce
How long does it take to burn off Pizza and Chicken Rice Bowl?
- Jogging: ~227 min
- Cycling: ~262 min
- Walking: ~487 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza and Chicken Rice Bowl?
- kcal: 100% of daily intake
- Fat: 124% of daily intake
- Carb: 91% of daily intake
- Protein: 105% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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