Pizza and Fried Chicken contains 568 calories per serving (28% of a 2,000 kcal daily diet), with 29g fat, 48g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 70 g | 189 | 2.1 | 36.4 | 6.3 |
| Mozzarella Cheese | 40 g | 120 | 9.6 | 1.2 | 8.4 |
| Black Olives | 5 g | 7 | 0.7 | 0.4 | 0.1 |
| Sweet Corn | 10 g | 9 | 0.1 | 2.1 | 0.3 |
| Onion | 5 g | 2 | 0 | 0.5 | 0.1 |
| Green Chili/Bell Pepper | 5 g | 1 | 0 | 0.2 | 0 |
| Fried Chicken Drumstick/Wing | 80 g | 240 | 16.8 | 7.2 | 14.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Black Olives · Sweet Corn · Onion · Green Chili/Bell Pepper · Fried Chicken Drumstick/Wing
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +670 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +773 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | +112 kcal, more protein |
| Assorted Pizzas | 520g | 1432 | 71g | +864 kcal, more protein |
In moderation. Pizza and Fried Chicken is calorie-dense at 264 kcal/100 g. With 30g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Yes. At 568 calories with 30g protein, Pizza and Fried Chicken keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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