Pizza and Macaroni and Cheese calories & nutrition
Pizza and Macaroni and Cheese contains 765 calories per serving (38% of a 2,000 kcal daily diet), with 34g fat, 84g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza and Macaroni and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni pasta | 150 g | 225 | 2 | 45 | 8 |
| Cheese sauce (for macaroni) | 80 g | 240 | 20 | 8 | 6 |
| Pizza crust | 70 g | 180 | 4 | 30 | 6 |
| Mozzarella cheese (on pizza) | 30 g | 95 | 7 | 1 | 7 |
| Ham (on pizza) | 10 g | 25 | 1 | 0 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni pasta · Cheese sauce (for macaroni) · Pizza crust · Mozzarella cheese (on pizza) · Ham (on pizza)
How does Pizza and Macaroni and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +473 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +576 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -85 kcal, more protein |
| Assorted Pizzas | 520g | 1432 | 71g | +667 kcal, more protein |
Frequently Asked Questions
Is Pizza and Macaroni and Cheese healthy?
In moderation. Pizza and Macaroni and Cheese is calorie-dense at 225 kcal/100 g. With 31g protein and 84g carbs, it provides good nutrition but watch portion sizes.
Is Pizza and Macaroni and Cheese good for weight loss?
At 765 calories per serving, Pizza and Macaroni and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza and Macaroni and Cheese?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza and Macaroni and Cheese?
- Macro split: fat 40%, carbs 44%, protein 16%
- Energy density: 225 kcal/100 g (medium)
- Top calorie contributors: Cheese sauce (for macaroni), Macaroni pasta, Pizza crust
How long does it take to burn off Pizza and Macaroni and Cheese?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza and Macaroni and Cheese?
- kcal: 38% of daily intake
- Fat: 49% of daily intake
- Carb: 42% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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