Pizza slice and hash brown contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 39g fat, 68g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 3.5 oz | 260 | 8 | 38 | 9 |
| Mozzarella cheese | 1.5 oz | 150 | 11 | 2 | 12 |
| Tomato sauce | 1 floz | 25 | 0 | 5 | 1 |
| Pepperoni | 0.5 oz | 70 | 6 | 1 | 3 |
| Ham | 0.5 oz | 40 | 2 | 1 | 5 |
| Mushrooms | 0.2 oz | 5 | 0 | 1 | 0 |
| Hash brown | 3 oz | 200 | 12 | 20 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza crust · Mozzarella cheese · Tomato sauce · Pepperoni · Ham · Mushrooms · Hash brown
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +488 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +591 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -70 kcal, more protein |
| Assorted Pizzas | 520g | 1432 | 71g | +682 kcal, more protein |
In moderation. Pizza slice and hash brown is calorie-dense at 292 kcal/4 oz. With 32g protein and 68g carbs, it provides good nutrition but watch portion sizes.
At 750 calories per serving, Pizza slice and hash brown is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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