Pizza slice with chicken and BBQ sauce calories & nutrition
Pizza slice with chicken and BBQ sauce contains 470 calories per serving (24% of a 2,000 kcal daily diet), with 24g fat, 43g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza slice with chicken and BBQ sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 60 g | 168 | 2 | 32 | 5.5 |
| Mozzarella cheese | 30 g | 90 | 6.6 | 0.7 | 7 |
| Cooked chicken breast | 25 g | 41 | 0.9 | 0 | 8.2 |
| BBQ sauce | 15 ml | 26 | 0.1 | 6.2 | 0.1 |
| Tomato sauce | 20 ml | 10 | 0.1 | 2 | 0.3 |
| Garlic sauce | 30 ml | 135 | 14 | 2 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella cheese · Cooked chicken breast · BBQ sauce · Tomato sauce · Garlic sauce
How does Pizza slice with chicken and BBQ sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +895 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -291 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | +206 kcal, more protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +768 kcal, more protein |
Frequently Asked Questions
Is Pizza slice with chicken and BBQ sauce healthy?
In moderation. Pizza slice with chicken and BBQ sauce is calorie-dense at 261 kcal/100 g. With 21g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Pizza slice with chicken and BBQ sauce good for weight loss?
Yes. At 470 calories with 21g protein, Pizza slice with chicken and BBQ sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pizza slice with chicken and BBQ sauce?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza slice with chicken and BBQ sauce?
- Macro split: fat 45%, carbs 37%, protein 18%
- Energy density: 261 kcal/100 g (high)
- Top calorie contributors: Pizza dough, Garlic sauce, Mozzarella cheese
How long does it take to burn off Pizza slice with chicken and BBQ sauce?
- Jogging: ~54 min
- Cycling: ~62 min
- Walking: ~115 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza slice with chicken and BBQ sauce?
- kcal: 24% of daily intake
- Fat: 34% of daily intake
- Carb: 21% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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