Pizza slice with corn and mushrooms calories & nutrition
Pizza slice with corn and mushrooms contains 398 calories per serving (20% of a 2,000 kcal daily diet), with 14g fat, 48g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza slice with corn and mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 80 g | 220 | 4 | 40 | 6 |
| Mozzarella cheese | 40 g | 120 | 9 | 1 | 8.75 |
| Tomato sauce | 20 ml | 16 | 0 | 3 | 1 |
| Sweet corn | 15 g | 15 | 0.2 | 3 | 0.3 |
| Mushrooms | 10 g | 3 | 0 | 0.5 | 0.25 |
| Ham | 15 g | 24 | 1 | 0.5 | 3.25 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella cheese · Tomato sauce · Sweet corn · Mushrooms · Ham
How does Pizza slice with corn and mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +967 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -219 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | +278 kcal, more protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +840 kcal, more protein |
Frequently Asked Questions
Is Pizza slice with corn and mushrooms healthy?
Yes. With 20g of protein and only 48g of carbs, Pizza slice with corn and mushrooms is a nutritious meal. At 221 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pizza slice with corn and mushrooms good for weight loss?
Yes. At 398 calories with 20g protein, Pizza slice with corn and mushrooms keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pizza slice with corn and mushrooms?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza slice with corn and mushrooms?
- Macro split: fat 32%, carbs 48%, protein 20%
- Energy density: 221 kcal/100 g (medium)
- Top calorie contributors: Pizza dough, Mozzarella cheese, Ham
How long does it take to burn off Pizza slice with corn and mushrooms?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~97 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza slice with corn and mushrooms?
- kcal: 20% of daily intake
- Fat: 20% of daily intake
- Carb: 24% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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