Pizza slice with kebab and salad calories & nutrition
Pizza slice with kebab and salad contains 443 calories per serving (22% of a 2,000 kcal daily diet), with 26g fat, 36g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza slice with kebab and salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust and cheese | 100 g | 266 | 10 | 33 | 11 |
| Kebab meat | 30 g | 78 | 6 | 1 | 5 |
| Garlic dressing | 20 ml | 94 | 10 | 1 | 0 |
| Iceberg lettuce | 15 g | 2 | 0 | 0.5 | 0 |
| Tomato slice | 15 g | 3 | 0 | 0.7 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust and cheese · Kebab meat · Garlic dressing · Iceberg lettuce · Tomato slice
How does Pizza slice with kebab and salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +922 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -264 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | +233 kcal, more protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +795 kcal, more protein |
Frequently Asked Questions
Is Pizza slice with kebab and salad healthy?
In moderation. Pizza slice with kebab and salad is calorie-dense at 246 kcal/100 g. With 16g protein and 36g carbs, it provides good nutrition but watch portion sizes.
Is Pizza slice with kebab and salad good for weight loss?
Yes. At 443 calories with 16g protein, Pizza slice with kebab and salad keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pizza slice with kebab and salad?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza slice with kebab and salad?
- Macro split: fat 53%, carbs 33%, protein 14%
- Energy density: 246 kcal/100 g (medium)
- Top calorie contributors: Pizza crust and cheese, Garlic dressing, Kebab meat
How long does it take to burn off Pizza slice with kebab and salad?
- Jogging: ~51 min
- Cycling: ~58 min
- Walking: ~108 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza slice with kebab and salad?
- kcal: 22% of daily intake
- Fat: 37% of daily intake
- Carb: 18% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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