Pizza slice with meat and onions calories & nutrition
Pizza slice with meat and onions contains 377 calories per serving (19% of a 2,000 kcal daily diet), with 17g fat, 38g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza slice with meat and onions?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 70 g | 196 | 4 | 34 | 6 |
| Tomato sauce | 20 g | 10 | 0 | 2 | 0 |
| Cheese (mozzarella type) | 30 g | 90 | 7 | 1 | 6 |
| Meat topping (likely bacon/ham) | 25 g | 75 | 6 | 0 | 5 |
| Onions | 15 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust · Tomato sauce · Cheese (mozzarella type) · Meat topping (likely bacon/ham) · Onions
How does Pizza slice with meat and onions compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +988 kcal, more protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +861 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +964 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | +303 kcal, more protein |
Frequently Asked Questions
Is Pizza slice with meat and onions healthy?
Yes. With 17g of protein and only 38g of carbs, Pizza slice with meat and onions is a nutritious meal. At 236 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pizza slice with meat and onions good for weight loss?
Yes. At 377 calories with 17g protein, Pizza slice with meat and onions keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pizza slice with meat and onions?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza slice with meat and onions?
- Macro split: fat 41%, carbs 40%, protein 19%
- Energy density: 236 kcal/100 g (medium)
- Top calorie contributors: Pizza crust, Cheese (mozzarella type), Meat topping (likely bacon/ham)
How long does it take to burn off Pizza slice with meat and onions?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza slice with meat and onions?
- kcal: 19% of daily intake
- Fat: 24% of daily intake
- Carb: 19% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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