Pizza slice with red onion and bacon calories & nutrition
Pizza slice with red onion and bacon contains 409 calories per serving (20% of a 2,000 kcal daily diet), with 17g fat, 45g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza slice with red onion and bacon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 80 g | 224 | 4 | 40 | 8 |
| Tomato sauce | 20 g | 16 | 0.2 | 3 | 0.8 |
| Mozzarella cheese | 30 g | 90 | 6.6 | 0.6 | 7.2 |
| Bacon | 15 g | 75 | 6 | 0.3 | 4.5 |
| Red onion | 10 g | 4 | 0.04 | 0.9 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust · Tomato sauce · Mozzarella cheese · Bacon · Red onion
How does Pizza slice with red onion and bacon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +956 kcal, more protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +829 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +932 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | +271 kcal, more protein |
Frequently Asked Questions
Is Pizza slice with red onion and bacon healthy?
In moderation. Pizza slice with red onion and bacon is calorie-dense at 264 kcal/100 g. With 21g protein and 45g carbs, it provides good nutrition but watch portion sizes.
Is Pizza slice with red onion and bacon good for weight loss?
Yes. At 409 calories with 21g protein, Pizza slice with red onion and bacon keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pizza slice with red onion and bacon?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza slice with red onion and bacon?
- Macro split: fat 37%, carbs 44%, protein 19%
- Energy density: 264 kcal/100 g (high)
- Top calorie contributors: Pizza crust, Mozzarella cheese, Bacon
How long does it take to burn off Pizza slice with red onion and bacon?
- Jogging: ~47 min
- Cycling: ~54 min
- Walking: ~100 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza slice with red onion and bacon?
- kcal: 20% of daily intake
- Fat: 24% of daily intake
- Carb: 22% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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