Pizza slices with dip calories & nutrition

One serving of Pizza slices with dip is about 618 kcal (31% of a 2,000-kcal diet). Macros per serving: fat 38 g, carbs 46 g, protein 25 g. Key ingredients: Pizza crust, Tomato sauce, Mozzarella cheese.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Pizza crust	80 g	224	4	40	8
Tomato sauce	30 g	12	0	2	1
Mozzarella cheese	60 g	180	14	2	12
Pepperoni	20 g	90	8	0	4
Red onion	10 g	4	0	1	0
Garlic dip	30 g	108	12	1	0

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Pizza crust · Tomato sauce · Mozzarella cheese · Pepperoni · Red onion · Garlic dip

Deeper insights

• Macro split: fat 55%, carbs 30%, protein 15%
• Energy density: 269 kcal/100 g (high)
• Top calorie contributors: Pizza crust, Mozzarella cheese, Garlic dip

Burning these calories

• Jogging: ~76 min
• Cycling: ~78 min
• Walking: ~151 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 54% of daily intake
• Carb: 23% of daily intake
• Protein: 25% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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