Pizza with Anchovies and Red Peppers contains 1059 calories per serving (53% of a 2,000 kcal daily diet), with 30g fat, 141g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 650 | 5 | 130 | 21 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 23 |
| Tomato Sauce | 80 ml | 40 | 0 | 8 | 2 |
| Anchovies in oil | 30 g | 63 | 3 | 0 | 9 |
| Red Chili Peppers | 15 g | 6 | 0 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Anchovies in oil · Red Chili Peppers
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +179 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +282 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -379 kcal, less protein |
| Assorted Pizzas | 520g | 1432 | 71g | +373 kcal, more protein |
In moderation. Pizza with Anchovies and Red Peppers is calorie-dense at 223 kcal/100 g. With 56g protein and 141g carbs, it provides good nutrition but watch portion sizes.
At 1059 calories per serving, Pizza with Anchovies and Red Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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