Pizza with Beef and Pineapple contains 1090 calories per serving (55% of a 2,000 kcal daily diet), with 42g fat, 108g carbs, and 67g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 200 g | 540 | 10 | 90 | 20 |
| Tomato sauce | 80 g | 40 | 0.5 | 8 | 1.5 |
| Mozzarella cheese | 100 g | 300 | 22 | 2 | 24 |
| Cooked beef | 70 g | 180 | 10 | 0 | 21 |
| Pineapple chunks (canned) | 60 g | 30 | 0 | 7.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza crust · Tomato sauce · Mozzarella cheese · Cooked beef · Pineapple chunks (canned)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +148 kcal, less protein |
| Arugula Pizza | 665g | 1341 | 61g | +251 kcal, less protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -410 kcal, less protein |
| Assorted Pizzas | 520g | 1432 | 71g | +342 kcal, more protein |
In moderation. Pizza with Beef and Pineapple is calorie-dense at 214 kcal/100 g. With 67g protein and 108g carbs, it provides good nutrition but watch portion sizes.
At 1090 calories per serving, Pizza with Beef and Pineapple is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 67g of protein, which is about 67% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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