Pizza with Burrata and Tomato Sauce calories & nutrition
Pizza with Burrata and Tomato Sauce contains 1169 calories per serving (58% of a 2,000 kcal daily diet), with 47g fat, 145g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza with Burrata and Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 250 g | 675 | 7.5 | 130 | 22 |
| Tomato sauce | 100 ml | 80 | 4 | 9 | 2 |
| Burrata cheese | 125 g | 315 | 25 | 4.5 | 18 |
| Cherry tomatoes | 40 g | 8 | 0.1 | 1.6 | 0.3 |
| Fresh basil | 5 g | 1 | 0 | 0.1 | 0.1 |
| Olive oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Tomato sauce · Burrata cheese · Cherry tomatoes · Fresh basil · Olive oil
How does Pizza with Burrata and Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +196 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -990 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -493 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +69 kcal, more protein |
Frequently Asked Questions
Is Pizza with Burrata and Tomato Sauce healthy?
In moderation. Pizza with Burrata and Tomato Sauce is calorie-dense at 221 kcal/100 g. With 42g protein and 145g carbs, it provides good nutrition but watch portion sizes.
Is Pizza with Burrata and Tomato Sauce good for weight loss?
At 1169 calories per serving, Pizza with Burrata and Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza with Burrata and Tomato Sauce?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza with Burrata and Tomato Sauce?
- Macro split: fat 36%, carbs 50%, protein 14%
- Energy density: 221 kcal/100 g (medium)
- Top calorie contributors: Pizza dough, Burrata cheese, Olive oil
How long does it take to burn off Pizza with Burrata and Tomato Sauce?
- Jogging: ~134 min
- Cycling: ~154 min
- Walking: ~286 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza with Burrata and Tomato Sauce?
- kcal: 58% of daily intake
- Fat: 67% of daily intake
- Carb: 73% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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