Pizza with Egg and Prosciutto calories & nutrition
Pizza with Egg and Prosciutto contains 693 calories per serving (35% of a 2,000 kcal daily diet), with 30g fat, 68g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza with Egg and Prosciutto?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 120 g | 330 | 6 | 60 | 9 |
| Mozzarella Cheese | 60 g | 180 | 14 | 1.5 | 12 |
| Tomato Sauce | 40 ml | 32 | 0.8 | 5 | 1.2 |
| Egg | 50 g | 78 | 5 | 0.6 | 6.3 |
| Prosciutto | 30 g | 66 | 4 | 0.1 | 7.4 |
| Mushrooms | 20 g | 4 | 0.1 | 0.6 | 0.6 |
| Green Bell Pepper | 15 g | 3 | 0 | 0.7 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Egg · Prosciutto · Mushrooms · Green Bell Pepper
How does Pizza with Egg and Prosciutto compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +672 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -514 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -17 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +545 kcal, more protein |
Frequently Asked Questions
Is Pizza with Egg and Prosciutto healthy?
In moderation. Pizza with Egg and Prosciutto is calorie-dense at 207 kcal/100 g. With 37g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Pizza with Egg and Prosciutto good for weight loss?
At 693 calories per serving, Pizza with Egg and Prosciutto is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza with Egg and Prosciutto?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza with Egg and Prosciutto?
- Macro split: fat 39%, carbs 40%, protein 21%
- Energy density: 207 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Egg
How long does it take to burn off Pizza with Egg and Prosciutto?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~170 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza with Egg and Prosciutto?
- kcal: 35% of daily intake
- Fat: 43% of daily intake
- Carb: 34% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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