Pizza with French Fries and Garlic Sauce calories & nutrition
Pizza with French Fries and Garlic Sauce contains 2355 calories per serving (118% of a 2,000 kcal daily diet), with 113g fat, 253g carbs, and 82g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza with French Fries and Garlic Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 350 g | 910 | 14 | 168 | 28 |
| Mozzarella cheese | 120 g | 360 | 26 | 4 | 28 |
| Tomato sauce | 80 g | 40 | 0 | 8 | 2 |
| French fries | 150 g | 465 | 21 | 63 | 6 |
| Garlic sauce | 60 ml | 330 | 34 | 6 | 0 |
| Kebab meat | 100 g | 250 | 18 | 4 | 18 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust · Mozzarella cheese · Tomato sauce · French fries · Garlic sauce · Kebab meat
How does Pizza with French Fries and Garlic Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -990 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -2176 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -1679 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | -1117 kcal, less protein |
Frequently Asked Questions
Is Pizza with French Fries and Garlic Sauce healthy?
In moderation. Pizza with French Fries and Garlic Sauce is calorie-dense at 274 kcal/100 g. With 82g protein and 253g carbs, it provides good nutrition but watch portion sizes.
Is Pizza with French Fries and Garlic Sauce good for weight loss?
At 2355 calories per serving, Pizza with French Fries and Garlic Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza with French Fries and Garlic Sauce?
One serving contains 82g of protein, which is about 82% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza with French Fries and Garlic Sauce?
- Macro split: fat 43%, carbs 43%, protein 14%
- Energy density: 274 kcal/100 g (high)
- Top calorie contributors: Pizza crust, French fries, Mozzarella cheese
How long does it take to burn off Pizza with French Fries and Garlic Sauce?
- Jogging: ~269 min
- Cycling: ~311 min
- Walking: ~577 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza with French Fries and Garlic Sauce?
- kcal: 118% of daily intake
- Fat: 161% of daily intake
- Carb: 127% of daily intake
- Protein: 82% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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