Pizza with French Fries and Sauce calories & nutrition


Pizza with French Fries and Sauce contains 1205 calories per serving (60% of a 2,000 kcal daily diet), with 68g fat, 111g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
1205 kcal
Fat 68.5 g · Carb 111 g · Protein 33 g
Per 100 g
309 kcal
Fat 17.6 g · Carb 28.5 g · Protein 8.5 g
Total dish
1205 kcal
Weight 390 g


Pizza with French Fries and Sauce photo

What's in Pizza with French Fries and Sauce?


Ingredient Amount kcal Fat Carb Protein
Pizza slice with pepperoni and ham 200 g 560 28 50 28
French fries 150 g 465 22.5 57 4.5
Cocktail sauce 40 ml 180 18 4 0.5


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Pizza slice with pepperoni and ham · French fries · Cocktail sauce



How does Pizza with French Fries and Sauce compare to similar dishes?


Dish Weight kcal Protein vs. this dish
10-inch Pizza with Chicken and Cheese 620g 1365 97g +160 kcal, more protein
Albanian Style Pizza Margherita 260g 676 23g -529 kcal, less protein
Antipasto platter with pizza slices 505g 1238 61g +33 kcal, more protein
Arugula Pizza 665g 1341 61g +136 kcal, more protein


Frequently Asked Questions


Is Pizza with French Fries and Sauce healthy?

In moderation. Pizza with French Fries and Sauce is calorie-dense at 309 kcal/100 g. With 33g protein and 111g carbs, it provides good nutrition but watch portion sizes.

Is Pizza with French Fries and Sauce good for weight loss?

At 1205 calories per serving, Pizza with French Fries and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Pizza with French Fries and Sauce?

One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Pizza with French Fries and Sauce?

  • Macro split: fat 51%, carbs 37%, protein 12%
  • Energy density: 309 kcal/100 g (high)
  • Top calorie contributors: Pizza slice with pepperoni and ham, French fries, Cocktail sauce


How long does it take to burn off Pizza with French Fries and Sauce?

  • Jogging: ~138 min
  • Cycling: ~159 min
  • Walking: ~295 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Pizza with French Fries and Sauce?

  • kcal: 60% of daily intake
  • Fat: 98% of daily intake
  • Carb: 56% of daily intake
  • Protein: 33% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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