Pizza with Ham, Chicken, and Olives calories & nutrition
Pizza with Ham, Chicken, and Olives contains 780 calories per serving (39% of a 2,000 kcal daily diet), with 34g fat, 68g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza with Ham, Chicken, and Olives?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 150 g | 390 | 10 | 60 | 12 |
| Tomato Sauce | 50 g | 20 | 0.5 | 4 | 1 |
| Mozzarella Cheese | 80 g | 240 | 18 | 2 | 18 |
| Cooked Ham | 40 g | 50 | 2 | 1 | 7 |
| Chicken Breast | 40 g | 65 | 1.5 | 0 | 12 |
| Black Olives | 10 g | 15 | 1.5 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Cooked Ham · Chicken Breast · Black Olives
How does Pizza with Ham, Chicken, and Olives compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +458 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +561 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -100 kcal, less protein |
| Assorted Pizzas | 520g | 1432 | 71g | +652 kcal, more protein |
Frequently Asked Questions
Is Pizza with Ham, Chicken, and Olives healthy?
In moderation. Pizza with Ham, Chicken, and Olives is calorie-dense at 211 kcal/100 g. With 50g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Pizza with Ham, Chicken, and Olives good for weight loss?
At 780 calories per serving, Pizza with Ham, Chicken, and Olives is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza with Ham, Chicken, and Olives?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza with Ham, Chicken, and Olives?
- Macro split: fat 39%, carbs 35%, protein 26%
- Energy density: 211 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Chicken Breast
How long does it take to burn off Pizza with Ham, Chicken, and Olives?
- Jogging: ~89 min
- Cycling: ~103 min
- Walking: ~191 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza with Ham, Chicken, and Olives?
- kcal: 39% of daily intake
- Fat: 48% of daily intake
- Carb: 34% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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