Pizza with Meat and Vegetables contains 899 calories per serving (45% of a 2,000 kcal daily diet), with 42g fat, 72g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 150 g | 405 | 10 | 60 | 15 |
| Tomato Sauce | 60 g | 30 | 0.5 | 6 | 1.5 |
| Mozzarella Cheese | 80 g | 256 | 18 | 2 | 22 |
| Ground Meat Topping | 70 g | 200 | 14 | 2 | 16 |
| Green Bell Pepper | 15 g | 4 | 0 | 1 | 0.1 |
| Red Bell Pepper | 15 g | 4 | 0 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Ground Meat Topping · Green Bell Pepper · Red Bell Pepper
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +339 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +442 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -219 kcal, less protein |
| Assorted Pizzas | 520g | 1432 | 71g | +533 kcal, more protein |
In moderation. Pizza with Meat and Vegetables is calorie-dense at 231 kcal/100 g. With 55g protein and 72g carbs, it provides good nutrition but watch portion sizes.
At 899 calories per serving, Pizza with Meat and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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