Pizza with Mortadella, Mushrooms, and Sun-dried Tomatoes contains 558 calories per serving (28% of a 2,000 kcal daily diet), with 29g fat, 47g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 100 g | 270 | 8 | 40 | 10 |
| Mozzarella cheese | 40 g | 120 | 9 | 1 | 9 |
| Mushrooms | 30 g | 8 | 0 | 1 | 1 |
| Sun-dried tomatoes | 15 g | 40 | 2 | 4 | 1 |
| Mortadella | 40 g | 120 | 10 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza crust · Mozzarella cheese · Mushrooms · Sun-dried tomatoes · Mortadella
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +680 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +783 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | +122 kcal, more protein |
| Assorted Pizzas | 520g | 1432 | 71g | +874 kcal, more protein |
In moderation. Pizza with Mortadella, Mushrooms, and Sun-dried Tomatoes is calorie-dense at 248 kcal/100 g. With 27g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Yes. At 558 calories with 27g protein, Pizza with Mortadella, Mushrooms, and Sun-dried Tomatoes keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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