Pizza with Olives and Tomatoes calories & nutrition
Pizza with Olives and Tomatoes contains 1036 calories per serving (52% of a 2,000 kcal daily diet), with 62g fat, 73g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza with Olives and Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 180 g | 486 | 18 | 60 | 18 |
| Tomato Sauce | 60 g | 30 | 0 | 6 | 1 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 24 |
| Black Olives | 20 g | 24 | 2 | 1 | 0 |
| Diced Tomatoes | 40 g | 8 | 0 | 2 | 0 |
| Pesto Sauce | 15 g | 68 | 7 | 1 | 1 |
| Garlic Sauce/Dip | 30 g | 120 | 13 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Tomato Sauce · Mozzarella Cheese · Black Olives · Diced Tomatoes · Pesto Sauce · Garlic Sauce/Dip
How does Pizza with Olives and Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +202 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +305 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -356 kcal, less protein |
| Assorted Pizzas | 520g | 1432 | 71g | +396 kcal, more protein |
Frequently Asked Questions
Is Pizza with Olives and Tomatoes healthy?
In moderation. Pizza with Olives and Tomatoes is calorie-dense at 233 kcal/100 g. With 44g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Pizza with Olives and Tomatoes good for weight loss?
At 1036 calories per serving, Pizza with Olives and Tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza with Olives and Tomatoes?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza with Olives and Tomatoes?
- Macro split: fat 54%, carbs 28%, protein 18%
- Energy density: 233 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Garlic Sauce/Dip
How long does it take to burn off Pizza with Olives and Tomatoes?
- Jogging: ~118 min
- Cycling: ~137 min
- Walking: ~254 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza with Olives and Tomatoes?
- kcal: 52% of daily intake
- Fat: 89% of daily intake
- Carb: 37% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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