Pizza with Pepperoni, Mushrooms, and Black Olives calories & nutrition
Pizza with Pepperoni, Mushrooms, and Black Olives contains 1433 calories per serving (72% of a 2,000 kcal daily diet), with 66g fat, 148g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza with Pepperoni, Mushrooms, and Black Olives?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 250 g | 675 | 7.5 | 130 | 22 |
| Mozzarella cheese | 120 g | 360 | 26.4 | 3.6 | 27 |
| Pepperoni salami | 60 g | 300 | 27.6 | 1.8 | 11.1 |
| Black olives | 40 g | 46 | 4.3 | 2.5 | 0.3 |
| Mushrooms | 50 g | 11 | 0.2 | 1.6 | 1.5 |
| Tomato sauce | 50 ml | 41 | 0.5 | 8 | 1.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella cheese · Pepperoni salami · Black olives · Mushrooms · Tomato sauce
How does Pizza with Pepperoni, Mushrooms, and Black Olives compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -68 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -1254 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -757 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | -195 kcal, less protein |
Frequently Asked Questions
Is Pizza with Pepperoni, Mushrooms, and Black Olives healthy?
In moderation. Pizza with Pepperoni, Mushrooms, and Black Olives is calorie-dense at 251 kcal/100 g. With 63g protein and 148g carbs, it provides good nutrition but watch portion sizes.
Is Pizza with Pepperoni, Mushrooms, and Black Olives good for weight loss?
At 1433 calories per serving, Pizza with Pepperoni, Mushrooms, and Black Olives is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza with Pepperoni, Mushrooms, and Black Olives?
One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza with Pepperoni, Mushrooms, and Black Olives?
- Macro split: fat 42%, carbs 41%, protein 17%
- Energy density: 251 kcal/100 g (high)
- Top calorie contributors: Pizza dough, Mozzarella cheese, Pepperoni salami
How long does it take to burn off Pizza with Pepperoni, Mushrooms, and Black Olives?
- Jogging: ~164 min
- Cycling: ~189 min
- Walking: ~351 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza with Pepperoni, Mushrooms, and Black Olives?
- kcal: 72% of daily intake
- Fat: 95% of daily intake
- Carb: 74% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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