Pizza with Pesto and Mozzarella calories & nutrition
Pizza with Pesto and Mozzarella contains 1290 calories per serving (65% of a 2,000 kcal daily diet), with 60g fat, 123g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza with Pesto and Mozzarella?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 250 g | 650 | 15 | 110 | 20 |
| Tomato sauce | 100 g | 40 | 0.5 | 8 | 2 |
| Mozzarella cheese | 150 g | 450 | 30 | 3 | 35 |
| Pesto | 30 g | 150 | 15 | 2 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Tomato sauce · Mozzarella cheese · Pesto
How does Pizza with Pesto and Mozzarella compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +75 kcal, more protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -614 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | -52 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +51 kcal, more protein |
Frequently Asked Questions
Is Pizza with Pesto and Mozzarella healthy?
In moderation. Pizza with Pesto and Mozzarella is calorie-dense at 243 kcal/100 g. With 60g protein and 123g carbs, it provides good nutrition but watch portion sizes.
Is Pizza with Pesto and Mozzarella good for weight loss?
At 1290 calories per serving, Pizza with Pesto and Mozzarella is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza with Pesto and Mozzarella?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza with Pesto and Mozzarella?
- Macro split: fat 42%, carbs 38%, protein 20%
- Energy density: 243 kcal/100 g (medium)
- Top calorie contributors: Pizza dough, Mozzarella cheese, Pesto
How long does it take to burn off Pizza with Pesto and Mozzarella?
- Jogging: ~147 min
- Cycling: ~170 min
- Walking: ~316 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza with Pesto and Mozzarella?
- kcal: 65% of daily intake
- Fat: 86% of daily intake
- Carb: 62% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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