Pizza with Prosciutto, Red Onion, and Potatoes contains 846 calories per serving (42% of a 2,000 kcal daily diet), with 40g fat, 80g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 150 g | 405 | 10 | 65 | 12 |
| Mozzarella Cheese | 60 g | 180 | 12 | 2 | 16 |
| Prosciutto | 40 g | 100 | 6 | 0 | 12 |
| Red Onion | 30 g | 12 | 0 | 3 | 0 |
| Potatoes | 50 g | 40 | 0 | 9 | 1 |
| Olive Oil | 10 ml | 80 | 9 | 0 | 0 |
| Sesame Seeds | 5 g | 29 | 2.5 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Prosciutto · Red Onion · Potatoes · Olive Oil · Sesame Seeds
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +392 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +495 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -166 kcal, less protein |
| Assorted Pizzas | 520g | 1432 | 71g | +586 kcal, more protein |
In moderation. Pizza with Prosciutto, Red Onion, and Potatoes is calorie-dense at 245 kcal/100 g. With 42g protein and 80g carbs, it provides good nutrition but watch portion sizes.
At 846 calories per serving, Pizza with Prosciutto, Red Onion, and Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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