Pizza with Salami, Mushrooms, and Peppers calories & nutrition
Pizza with Salami, Mushrooms, and Peppers contains 609 calories per serving (30% of a 2,000 kcal daily diet), with 26g fat, 67g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza with Salami, Mushrooms, and Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 120 g | 330 | 6 | 60 | 9 |
| Mozzarella cheese | 50 g | 150 | 11 | 1 | 12 |
| Salami | 25 g | 95 | 8.5 | 0.5 | 4 |
| Tomato sauce | 40 ml | 24 | 0 | 4 | 2 |
| Mushrooms | 20 g | 5 | 0 | 0.5 | 0.7 |
| Bell peppers | 15 g | 5 | 0 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella cheese · Salami · Tomato sauce · Mushrooms · Bell peppers
How does Pizza with Salami, Mushrooms, and Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +756 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -430 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | +67 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +629 kcal, more protein |
Frequently Asked Questions
Is Pizza with Salami, Mushrooms, and Peppers healthy?
In moderation. Pizza with Salami, Mushrooms, and Peppers is calorie-dense at 226 kcal/100 g. With 28g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Pizza with Salami, Mushrooms, and Peppers good for weight loss?
At 609 calories per serving, Pizza with Salami, Mushrooms, and Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza with Salami, Mushrooms, and Peppers?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza with Salami, Mushrooms, and Peppers?
- Macro split: fat 38%, carbs 44%, protein 18%
- Energy density: 226 kcal/100 g (medium)
- Top calorie contributors: Pizza dough, Mozzarella cheese, Salami
How long does it take to burn off Pizza with Salami, Mushrooms, and Peppers?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza with Salami, Mushrooms, and Peppers?
- kcal: 30% of daily intake
- Fat: 36% of daily intake
- Carb: 34% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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