Pizza with chips and side salad calories & nutrition
Pizza with chips and side salad contains 805 calories per serving (40% of a 2,000 kcal daily diet), with 46g fat, 78g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza with chips and side salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Margherita Pizza | 120 g | 324 | 12 | 40 | 14 |
| French Fries | 80 g | 248 | 12 | 32 | 3 |
| Mixed Salad Leaves | 30 g | 5 | 0.1 | 0.5 | 0.5 |
| Cherry Tomatoes | 30 g | 6 | 0.1 | 1.2 | 0.3 |
| Mayonnaise | 15 ml | 102 | 11 | 0.5 | 0.2 |
| Coleslaw or Creamy Dressing | 40 g | 120 | 11 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Margherita Pizza · French Fries · Mixed Salad Leaves · Cherry Tomatoes · Mayonnaise · Coleslaw or Creamy Dressing
How does Pizza with chips and side salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +560 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -626 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -129 kcal, more protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +433 kcal, more protein |
Frequently Asked Questions
Is Pizza with chips and side salad healthy?
In moderation. Pizza with chips and side salad is calorie-dense at 256 kcal/100 g. With 19g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Pizza with chips and side salad good for weight loss?
At 805 calories per serving, Pizza with chips and side salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza with chips and side salad?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza with chips and side salad?
- Macro split: fat 52%, carbs 39%, protein 9%
- Energy density: 256 kcal/100 g (high)
- Top calorie contributors: Margherita Pizza, French Fries, Coleslaw or Creamy Dressing
How long does it take to burn off Pizza with chips and side salad?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~197 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza with chips and side salad?
- kcal: 40% of daily intake
- Fat: 66% of daily intake
- Carb: 39% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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