Pizza with side dish calories & nutrition
Pizza with side dish contains 1241 calories per serving (62% of a 2,000 kcal daily diet), with 60g fat, 118g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza with side dish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 180 g | 486 | 10 | 80 | 18 |
| Mozzarella cheese | 100 g | 300 | 22 | 2 | 24 |
| Tomato sauce | 60 g | 24 | 0.5 | 4 | 1 |
| Black olives | 20 g | 28 | 3 | 1 | 0.2 |
| Ham/Bacon bits | 30 g | 100 | 8 | 0.5 | 6 |
| Feta cheese | 30 g | 78 | 6 | 1 | 4 |
| Shredded fried potatoes | 150 g | 225 | 10 | 30 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella cheese · Tomato sauce · Black olives · Ham/Bacon bits · Feta cheese · Shredded fried potatoes
How does Pizza with side dish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with pizza slices | 505g | 1238 | 61g | -3 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +100 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -561 kcal, less protein |
| Assorted Pizzas | 520g | 1432 | 71g | +191 kcal, more protein |
Frequently Asked Questions
Is Pizza with side dish healthy?
In moderation. Pizza with side dish is calorie-dense at 218 kcal/100 g. With 56g protein and 118g carbs, it provides good nutrition but watch portion sizes.
Is Pizza with side dish good for weight loss?
At 1241 calories per serving, Pizza with side dish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza with side dish?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza with side dish?
- Macro split: fat 43%, carbs 38%, protein 19%
- Energy density: 218 kcal/100 g (medium)
- Top calorie contributors: Pizza dough, Mozzarella cheese, Shredded fried potatoes
How long does it take to burn off Pizza with side dish?
- Jogging: ~142 min
- Cycling: ~164 min
- Walking: ~304 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza with side dish?
- kcal: 62% of daily intake
- Fat: 85% of daily intake
- Carb: 59% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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