Pizza with toppings and protein milkshake calories & nutrition
Pizza with toppings and protein milkshake contains 1129 calories per serving (56% of a 2,000 kcal daily diet), with 51g fat, 118g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza with toppings and protein milkshake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza base with tomato sauce and cheese | 250 g | 650 | 26 | 75 | 29 |
| Bell peppers | 40 g | 12 | 0 | 2 | 1 |
| Fresh tomatoes | 50 g | 9 | 0 | 2 | 0.25 |
| Garlic dressing / Mayonnaise | 30 ml | 180 | 20 | 0 | 0 |
| ProPud Strawberry Milkshake | 330 ml | 188 | 4.6 | 16.5 | 20 |
| Apple juice | 200 ml | 90 | 0 | 22 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza base with tomato sauce and cheese · Bell peppers · Fresh tomatoes · Garlic dressing / Mayonnaise · ProPud Strawberry Milkshake · Apple juice
How does Pizza with toppings and protein milkshake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +236 kcal, more protein |
| Al Salhiya Original Pizza | 70g | 179 | 7g | -950 kcal, less protein |
| Albanian Style Pizza Margherita | 260g | 676 | 23g | -453 kcal, less protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +109 kcal, more protein |
Frequently Asked Questions
Is Pizza with toppings and protein milkshake healthy?
In moderation. Pizza with toppings and protein milkshake is calorie-dense at 125 kcal/100 g. With 51g protein and 118g carbs, it provides good nutrition but watch portion sizes.
Is Pizza with toppings and protein milkshake good for weight loss?
At 1129 calories per serving, Pizza with toppings and protein milkshake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza with toppings and protein milkshake?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza with toppings and protein milkshake?
- Macro split: fat 40%, carbs 42%, protein 18%
- Energy density: 125 kcal/100 g (low)
- Top calorie contributors: Pizza base with tomato sauce and cheese, ProPud Strawberry Milkshake, Garlic dressing / Mayonnaise
How long does it take to burn off Pizza with toppings and protein milkshake?
- Jogging: ~129 min
- Cycling: ~149 min
- Walking: ~276 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza with toppings and protein milkshake?
- kcal: 56% of daily intake
- Fat: 72% of daily intake
- Carb: 59% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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