Pizza with various toppings calories & nutrition
Pizza with various toppings contains 705 calories per serving (35% of a 2,000 kcal daily diet), with 35g fat, 64g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza with various toppings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 100 g | 280 | 8 | 40 | 10 |
| Tomato sauce | 30 g | 25 | 0.5 | 5 | 1 |
| Mozzarella cheese | 60 g | 180 | 12 | 2 | 16 |
| Pepperoni | 20 g | 90 | 8 | 0.5 | 4 |
| Mushrooms | 30 g | 10 | 0.2 | 2 | 1 |
| French fries (on pizza) | 40 g | 120 | 6 | 15 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust · Tomato sauce · Mozzarella cheese · Pepperoni · Mushrooms · French fries (on pizza)
How does Pizza with various toppings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +660 kcal, more protein |
| Antipasto platter with pizza slices | 505g | 1238 | 61g | +533 kcal, more protein |
| Arugula Pizza | 665g | 1341 | 61g | +636 kcal, more protein |
| Assorted Pizza Slices | 277g | 680 | 36g | -25 kcal, more protein |
Frequently Asked Questions
Is Pizza with various toppings healthy?
In moderation. Pizza with various toppings is calorie-dense at 252 kcal/100 g. With 34g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Pizza with various toppings good for weight loss?
At 705 calories per serving, Pizza with various toppings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pizza with various toppings?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza with various toppings?
- Macro split: fat 44%, carbs 37%, protein 19%
- Energy density: 252 kcal/100 g (high)
- Top calorie contributors: Pizza crust, Mozzarella cheese, French fries (on pizza)
How long does it take to burn off Pizza with various toppings?
- Jogging: ~81 min
- Cycling: ~93 min
- Walking: ~173 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza with various toppings?
- kcal: 35% of daily intake
- Fat: 50% of daily intake
- Carb: 32% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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