Prosciutto, Mushroom and Artichoke Pizza calories & nutrition


One serving of Prosciutto, Mushroom and Artichoke Pizza is about 901 kcal (45% of a 2,000-kcal diet). Macros per serving: fat 35 g, carbs 86 g, protein 60 g. Key ingredients: Pizza Dough, Tomato Sauce, Mozzarella Cheese.


Per serving
901 kcal
Fat 34.9 g · Carb 85.5 g · Protein 59.6 g
Per 100 g
198 kcal
Fat 7.7 g · Carb 18.8 g · Protein 13.1 g
Total dish
901 kcal
Weight 455 g


Prosciutto, Mushroom and Artichoke Pizza photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Pizza Dough 180 g 486 12 72 18
Tomato Sauce 50 g 20 0.5 4 1
Mozzarella Cheese 80 g 240 16 2 22
Prosciutto 40 g 100 4 0 16
Mushrooms 50 g 15 0.2 2.5 1.5
Artichoke Hearts 40 g 20 0.2 4 1
Olives 15 g 20 2 1 0.1


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Pizza Dough · Tomato Sauce · Mozzarella Cheese · Prosciutto · Mushrooms · Artichoke Hearts · Olives



Deeper insights

  • Macro split: fat 35%, carbs 38%, protein 27%
  • Energy density: 198 kcal/100 g (medium)
  • Top calorie contributors: Pizza Dough, Mozzarella Cheese, Prosciutto


Burning these calories

  • Jogging: ~110 min
  • Cycling: ~114 min
  • Walking: ~221 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 50% of daily intake
  • Carb: 43% of daily intake
  • Protein: 60% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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