Purepower Pulled Chicken Fillet & Wholemeal Pasta calories & nutrition
Purepower Pulled Chicken Fillet & Wholemeal Pasta contains 500 calories per serving (25% of a 2,000 kcal daily diet), with 5g fat, 60g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Purepower Pulled Chicken Fillet & Wholemeal Pasta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wholemeal Pasta | 200 g | 256 | 2 | 48 | 11.5 |
| Pulled Chicken Fillet | 120 g | 180 | 2 | 0 | 40.5 |
| Tomato & Basil Sauce | 80 ml | 64 | 1.2 | 12 | 1.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wholemeal Pasta · Pulled Chicken Fillet · Tomato & Basil Sauce
How does Purepower Pulled Chicken Fillet & Wholemeal Pasta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Purepower Chicken Curry with Power Rice | 450g | 600 | 60g | +100 kcal, more protein |
| Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes | 400g | 316 | 46g | -184 kcal, less protein |
Frequently Asked Questions
Is Purepower Pulled Chicken Fillet & Wholemeal Pasta healthy?
Yes. With 53g of protein and only 60g of carbs, Purepower Pulled Chicken Fillet & Wholemeal Pasta is a nutritious meal. At 125 kcal/100 g, it has low energy density — filling without excessive calories.
Is Purepower Pulled Chicken Fillet & Wholemeal Pasta good for weight loss?
Yes. At 500 calories with 53g protein, Purepower Pulled Chicken Fillet & Wholemeal Pasta keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Purepower Pulled Chicken Fillet & Wholemeal Pasta?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Purepower Pulled Chicken Fillet & Wholemeal Pasta?
- Macro split: fat 9%, carbs 48%, protein 43%
- Energy density: 125 kcal/100 g (low)
- Top calorie contributors: Wholemeal Pasta, Pulled Chicken Fillet, Tomato & Basil Sauce
How long does it take to burn off Purepower Pulled Chicken Fillet & Wholemeal Pasta?
- Jogging: ~57 min
- Cycling: ~66 min
- Walking: ~122 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Purepower Pulled Chicken Fillet & Wholemeal Pasta?
- kcal: 25% of daily intake
- Fat: 7% of daily intake
- Carb: 30% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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