Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes calories & nutrition
Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes contains 316 calories per serving (16% of a 2,000 kcal daily diet), with 6g fat, 22g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Diced Steak | 180 g | 210 | 4.2 | 0 | 43 |
| Baby Potatoes | 180 g | 100 | 0.2 | 22 | 2.5 |
| Spinach Coating | 40 g | 6 | 1.2 | 0.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Diced Steak · Baby Potatoes · Spinach Coating
How does Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Purepower Chicken Curry with Power Rice | 450g | 600 | 60g | +284 kcal, more protein |
Frequently Asked Questions
Is Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes healthy?
Yes. With 46g of protein and only 22g of carbs, Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes is a nutritious meal. At 79 kcal/100 g, it has low energy density — filling without excessive calories.
Is Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes good for weight loss?
Yes. At 316 calories with 46g protein, Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes?
- Macro split: fat 16%, carbs 28%, protein 56%
- Energy density: 79 kcal/100 g (low)
- Top calorie contributors: Diced Steak, Baby Potatoes, Spinach Coating
How long does it take to burn off Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes?
- Jogging: ~36 min
- Cycling: ~42 min
- Walking: ~77 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Purepower Slow Cooked Diced Steak with Spinach Coated Baby Potatoes?
- kcal: 16% of daily intake
- Fat: 8% of daily intake
- Carb: 11% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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