Rhubarb Tart calories & nutrition
Rhubarb Tart contains 433 calories per serving (22% of a 2,000 kcal daily diet), with 20g fat, 56g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Rhubarb Tart?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shortcrust pastry | 60 g | 276 | 16 | 28 | 5 |
| Rhubarb | 80 g | 17 | 0.1 | 3.6 | 0.7 |
| Custard filling | 40 g | 82 | 4.2 | 9.5 | 1.5 |
| Sugar glaze | 15 g | 58 | 0 | 14.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shortcrust pastry · Rhubarb · Custard filling · Sugar glaze
Frequently Asked Questions
Is Rhubarb Tart healthy?
Yes. With 7g of protein and only 56g of carbs, Rhubarb Tart is a nutritious meal. At 222 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Rhubarb Tart good for weight loss?
At 433 calories per serving, Rhubarb Tart is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Rhubarb Tart?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Rhubarb Tart?
- Macro split: fat 42%, carbs 51%, protein 7%
- Energy density: 222 kcal/100 g (medium)
- Top calorie contributors: Shortcrust pastry, Custard filling, Sugar glaze
How long does it take to burn off Rhubarb Tart?
- Jogging: ~49 min
- Cycling: ~57 min
- Walking: ~106 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Rhubarb Tart?
- kcal: 22% of daily intake
- Fat: 29% of daily intake
- Carb: 28% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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