Ričet (Barley Stew with Carniolan Sausage) contains 615 calories per serving (31% of a 2,000 kcal daily diet), with 30g fat, 65g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Carniolan sausage | 80 g | 248 | 22 | 1.5 | 11 |
| Potatoes | 100 g | 77 | 0.1 | 17 | 2 |
| Pearl barley | 40 g | 141 | 0.5 | 31 | 3 |
| Brown beans | 30 g | 38 | 0.2 | 6.5 | 2.5 |
| Carrots | 20 g | 8 | 0.1 | 1.9 | 0.2 |
| Green peas | 10 g | 8 | 0.1 | 1.4 | 0.5 |
| Stew broth with roux | 150 ml | 95 | 7 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Carniolan sausage · Potatoes · Pearl barley · Brown beans · Carrots · Green peas · Stew broth with roux
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ričet (Barley Stew with Smoked Meat) | 530g | 686 | 32g | +71 kcal, more protein |
| Ričet (Slovenian Barley Stew) | 440g | 536 | 24g | -79 kcal, more protein |
In moderation. Ričet (Barley Stew with Carniolan Sausage) is calorie-dense at 143 kcal/100 g. With 21g protein and 65g carbs, it provides good nutrition but watch portion sizes.
At 615 calories per serving, Ričet (Barley Stew with Carniolan Sausage) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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