Ričet (Slovenian Barley Stew) calories & nutrition
Ričet (Slovenian Barley Stew) contains 536 calories per serving (27% of a 2,000 kcal daily diet), with 19g fat, 68g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ričet (Slovenian Barley Stew)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pearl barley | 150 g | 180 | 1 | 38 | 5 |
| Smoked pork meat | 60 g | 144 | 10 | 0.5 | 13 |
| Brown beans | 50 g | 65 | 0.5 | 11 | 4 |
| Potatoes | 80 g | 62 | 0.1 | 14 | 1.5 |
| Vegetable and fat base (roux/stock) | 100 ml | 85 | 7 | 5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pearl barley · Smoked pork meat · Brown beans · Potatoes · Vegetable and fat base (roux/stock)
How does Ričet (Slovenian Barley Stew) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ričet (Barley Stew with Smoked Meat) | 530g | 686 | 32g | +150 kcal, more protein |
Frequently Asked Questions
Is Ričet (Slovenian Barley Stew) healthy?
Yes. With 24g of protein and only 68g of carbs, Ričet (Slovenian Barley Stew) is a nutritious meal. At 122 kcal/100 g, it has low energy density — filling without excessive calories.
Is Ričet (Slovenian Barley Stew) good for weight loss?
Yes. At 536 calories with 24g protein, Ričet (Slovenian Barley Stew) keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Ričet (Slovenian Barley Stew)?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ričet (Slovenian Barley Stew)?
- Macro split: fat 31%, carbs 51%, protein 18%
- Energy density: 122 kcal/100 g (low)
- Top calorie contributors: Pearl barley, Smoked pork meat, Vegetable and fat base (roux/stock)
How long does it take to burn off Ričet (Slovenian Barley Stew)?
- Jogging: ~61 min
- Cycling: ~71 min
- Walking: ~131 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ričet (Slovenian Barley Stew)?
- kcal: 27% of daily intake
- Fat: 27% of daily intake
- Carb: 34% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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