Sarina Natural Dessert Moka calories & nutrition
Sarina Natural Dessert Moka contains 105 calories per serving (5% of a 2,000 kcal daily diet), with 7g fat, 8g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sarina Natural Dessert Moka?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chia seeds | 5 g | 25 | 1.5 | 2 | 1 |
| Coffee extract | 2 ml | 5 | 0 | 1 | 0.2 |
| Cocoa powder | 5 g | 15 | 0.6 | 3 | 1 |
| Almonds | 10 g | 60 | 5 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chia seeds · Coffee extract · Cocoa powder · Almonds
Frequently Asked Questions
Is Sarina Natural Dessert Moka healthy?
In moderation. Sarina Natural Dessert Moka is calorie-dense at 477 kcal/100 g. With 4g protein and 8g carbs, it provides good nutrition but watch portion sizes.
Is Sarina Natural Dessert Moka good for weight loss?
At 105 calories per serving, Sarina Natural Dessert Moka is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sarina Natural Dessert Moka?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sarina Natural Dessert Moka?
- Macro split: fat 61%, carbs 30%, protein 9%
- Energy density: 477 kcal/100 g (high)
- Top calorie contributors: Almonds, Chia seeds, Cocoa powder
How long does it take to burn off Sarina Natural Dessert Moka?
- Jogging: ~12 min
- Cycling: ~14 min
- Walking: ~26 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sarina Natural Dessert Moka?
- kcal: 5% of daily intake
- Fat: 10% of daily intake
- Carb: 4% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
